Nutritional & Health Benefits
- High in Protein – Excellent plant-based protein for muscle growth
- Rich in Fiber – Supports gut health & prevents constipation
- Regulates Blood Sugar – Low glycemic index, beneficial for diabetics
- Aids in Weight Loss – High fiber keeps you full for longer
- Heart-Healthy – Helps lower cholesterol & blood pressure
- Boosts Immunity – Rich in antioxidants & minerals like zinc
- Good for Pregnancy – High folate supports fetal development
