Nutritional & Health Benefits
- High in Protein – Great for vegetarians & muscle repair
- Rich in Fiber – Promotes gut health & prevents constipation
- Regulates Blood Sugar – Low glycemic index, good for diabetics
- Heart-Healthy – Helps lower cholesterol & blood pressure
- Aids in Weight Loss – Keeps you full longer, reducing cravings
- Boosts Immunity – High in antioxidants, iron & zinc
- Supports Pregnancy – High folate supports fetal development
