Nutritional & Health Benefits
- Rich in Dietary Fiber – Supports digestion and promotes gut health.
- Good for Heart Health – Helps lower cholesterol and regulate blood pressure.
- Low Glycemic Index – Helps manage blood sugar levels.
- High in Essential Minerals – Provides iron, magnesium, and selenium.
- Supports Weight Management – Keeps you full longer and reduces cravings.
- Boosts Immunity – Loaded with antioxidants and essential nutrients.
