Nutritional & Health Benefits
- High Protein Content – Supports muscle growth & recovery
- Rich in Fiber – Aids digestion & prevents constipation
- Regulates Blood Sugar – Low glycemic index, good for diabetics
- Aids in Weight Loss – Keeps you full longer & boosts metabolism
- Heart-Healthy – Helps lower cholesterol & blood pressure
- Strengthens Bones – Rich in calcium, phosphorus & magnesium
- Boosts Immunity – Contains iron & zinc to support immune function
