Nutritional & Health Benefits
- High in Protein – Excellent plant-based protein source
- Rich in Fiber – Supports gut health & prevents constipation
- Regulates Blood Sugar – Low glycemic index, good for diabetics
- Heart-Healthy – Helps lower cholesterol & blood pressure
- Aids in Weight Loss – High fiber keeps you full longer
- Boosts Immunity – Packed with antioxidants, iron, and zinc
- Strengthens Bones – Contains calcium, magnesium, and phosphorus
- Detoxifies the Body – Helps flush out toxins due to high fiber content
