Nutritional & Health Benefits
- High in Protein – A great plant-based protein for vegetarians & vegans
- Rich in Fiber – Aids digestion & promotes gut health
- Regulates Blood Sugar – Low glycemic index, good for diabetics
- Heart-Healthy – Helps lower cholesterol & blood pressure
- Aids in Weight Loss – High fiber keeps you full longer
- Boosts Immunity – Packed with antioxidants, iron, and zinc
- Strengthens Bones – Contains phosphorus, calcium, and magnesium
- Good for Pregnancy – High folate supports fetal development
